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Birthday…

Birthday... Birthday Person #1: So it’s my birthday!  Again!  And I’m super excited!  As I think back on the last...
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Practice

Practice    I’m sure you remember when you were little and had to write your spelling words a whole bunch...
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Value

Value    Everyone has value.  And we assign a value to everyone we meet.  This is likely not something that...
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Flexibility

Flexibility    There is a relatively clear order of operations in regards to getting what you want.  The first thing...
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Affirmations

Affirmations    So, have you ever tried to list qualities in others that you find attractive?  Not necessarily “sexy” attractive,...
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Negativity

Negativity    Everyone is negative some of the time.  Some people are negative more of the time and some people...
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Expectations

Expectations    Expectations are funny, funny things and we all have them.  When they are met, we feel amazing and...
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Spite

Spite    People hurt each other.  It is an unfortunate fact of life yet it is a given.  Everybody hurts...
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Love

Love    What is love?  How do you describe it?  Would you say it feels “warm”?  Do you talk about...
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Who’s Watching?

Who's Watching?    You’ve heard the expression, “dance like no one’s watching”, right?  Of course you have.  Everyone has.  And...
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Tribe

Tribe    We, as humans, are hard-wired to establish connections withothers.  We need to feel loved and caredfor.  We need...
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Silence…

Silence...    Sitting with someone that’s crying is hard.  It’s very hard.  We have a natural tendency to want to...
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Change – the Only Thing in Life That’s Constant

Change - The Only Thing In LIfe That's Constant If I had told you at the start of 2018 that...
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Be Relentless

Be Relentless We have said goodbye to 2018 and have now ushered in 2019.  Many people have high hopes at...
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Mistakes

Mistakes It’s true.  We all make mistakes.  Every single one of us.  Sometimes they are due to carelessness. Sometimes they...
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Demons…

Demons We never know what demons someone is battling.  But I can guarantee you that everyone is.  Everyone is struggling...
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Happy Holidays! Or is it?

Happy Holidays! Or is it? The holidays can be a wonderful time of year.  It’s a time thought of to...
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Watching Others Suffer

Watching Others Suffer Watching a loved one suffer is never fun. EVER. It is difficult because there is often little...
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Gratitude

Gratitude November is considered the “month of gratitude” by many people since this is the month we celebrate Thanksgiving.  Now,...
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What Is Your Identity?

What is Your Identity? There are lots of things that go into making up our identities and all of us...
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